Quality

Movement

Matters

We are now accepting online bookings.

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Osteopathy

Osteopathy is all about finding the cause of your problem rather than just treating the symptoms alone. We use a full diagnostic approach including a comprehensive case history, orthopaedic and neurological screens, FMS & SFMA movement assessments and a wide variety of “hands-on” treatments.

Exercise & Rehabilitation

Want to improve how you perform? We can write full exercise programs or alter your existing programs to address areas of poor function.  We also provide full personalised training to assist with body composition goals, sports specific performance or rehabilitation from injury.

Functional Movement Systems

The Functional Movement Screen (FMS) & Selective Functional Movement Assessment (SFMA) make up an integral part of our treatment and exercise therapy approach. We are certified providers of the world’s best researched movement screening and assessment systems.

Diet & Fat Loss

Tired of trying one fad diet after another? Diets don’t work, lifestyle changes do. And exercise alone won’t get you the results you are after. Get off the roller coaster and try the Precision Nutrition habits based approach for lasting results.

Contact Us

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Articles

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