by Rod Harris | Dec 28, 2012 | New Letter Articles
Its the last phase of winter and it’s a time of year that can see us feeling a bit flat and maybe even a little blue. This time of year with the short days and foggy mornings it is all too easy to get up, go to work and then back home again without having any...
by Rod Harris | Dec 28, 2012 | New Letter Articles
The average person takes up to 21,000 breaths per day. That’s a lot! I’ll bet that a majority of us don’t even think about how we breathe. The way we in which we breathe though is actually very important. If our breathing is inefficient or...
by Rod Harris | Dec 28, 2012 | New Letter Articles
This is actually the 3rd part in a series of articles that kicked off with Lucy Corradi writing a short piece titled – “Is Your Brain Healthy”? Which was followed up by “You can teach an old dog new tricks”. If you haven’t yet read...
by Rod Harris | Dec 28, 2012 | New Letter Articles
I thought that this article would be a good opportunity to follow on from Lucy’s article on dementia. Whilst I knew that dementia was on the rise in Australia – I really didn’t realise just how bad the problem is and just how much worse it’s projected to get....
by Rod Harris | Dec 28, 2012 | New Letter Articles
We seem to be hearing more and more about dementia every day. People I talk to lately know someone who has dementia or has a family member affected by this disease. So I thought it would be interesting to take a closer look and do a bit of research. I was amazed by...
